Appetite has increased !!

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GuybrushThreepw00d
GuybrushThreepw00d Posts: 784 Member
edited December 2024 in Health and Weight Loss
Since I've moved to free weights and have stayed focused about pushing myself, my appetite has gone crazy.
A month ago, I was ok netting 1200 (not hungry), but now I'm so much more hungry and am up in the 1800-2000 range.

Does this sound normal, or just a coincidence? Other people find the same thing?

Replies

  • Hendrix7
    Hendrix7 Posts: 1,903 Member
    yes lifting makes you hungry.

    Thats one of the best things about lifting weights a lot, you can eat more and still be lean.
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