October 10K calories burn challenge!

2

Replies

  • Nickle526
    Nickle526 Posts: 239 Member
    I'm in! I'll post my daily tally later :)



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  • dragonflyjen
    dragonflyjen Posts: 64 Member
    So do you all subtract the number of cals you'd burn at rest to give you your net cals?
  • MissTattoo
    MissTattoo Posts: 1,203 Member
    So do you all subtract the number of cals you'd burn at rest to give you your net cals?

    I'm not sure what you are asking. We are posting the number of calories we are burning during exercise and subtracting it from 10K.
  • dragonflyjen
    dragonflyjen Posts: 64 Member
    Well lets say according to my HRM I burn 500 calories in 1 hour of exercise. I know I burn 80 cals per hour at rest, so I subtract this (as I would have burned this whether exercising or not) to give me my net calorie burn, ie 420 for the hour. I know some people do this and others don't, was just curious as to whether you do.
  • loreledesmax
    loreledesmax Posts: 92
    Day 1 : 652
    Day 2 : 565
    Day 3 : 162
    Day 4 : 724
    Day 5 : Rest day

    Total: 2,103
    Left to go: 7,897
  • MissTattoo
    MissTattoo Posts: 1,203 Member
    Well lets say according to my HRM I burn 500 calories in 1 hour of exercise. I know I burn 80 cals per hour at rest, so I subtract this (as I would have burned this whether exercising or not) to give me my net calorie burn, ie 420 for the hour. I know some people do this and others don't, was just curious as to whether you do.

    Nah, I'm just documenting the actual burned amount during exercise.
  • Nickle526
    Nickle526 Posts: 239 Member
    My totals so far:

    Oct. 1: 281
    Oct. 2: 697
    Oct. 3: 0
    Oct. 4: 844
    Oct. 5: 360



    exercise.png
  • MissTattoo
    MissTattoo Posts: 1,203 Member
    Oct. 1-685
    Oct. 2-514
    Oct. 3-514
    Oct. 4-343
    Oct. 5-Rest Day
    Oct. 6-1090

    total: 3146
    left-6854
  • Nickle526
    Nickle526 Posts: 239 Member
    Oct. 1: 281
    Oct. 2: 697
    Oct. 3: 0
    Oct. 4: 844
    Oct. 5: 360
    Oct. 6: 766


    exercise.png

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  • MissTattoo
    MissTattoo Posts: 1,203 Member
    How did everyone do for the week? on Track?
  • MissTattoo
    MissTattoo Posts: 1,203 Member
    Week 2 everyone! My goal this week is to beat my week 1 total which is 3146!
  • mondesa
    mondesa Posts: 61 Member
    I have not been very motivated this week. my total for last week was 1649 burned
    Leaving 8351 for the month

    Its possible I am gpoing to try to refocus and get to 5000 total be the end of the week
  • MissTattoo
    MissTattoo Posts: 1,203 Member
    I have not been very motivated this week. my total for last week was 1649 burned
    Leaving 8351 for the month

    Its possible I am gpoing to try to refocus and get to 5000 total be the end of the week

    It is possible!!!
  • MissTattoo
    MissTattoo Posts: 1,203 Member
    Oct. 1-685
    Oct. 2-514
    Oct. 3-514
    Oct. 4-343
    Oct. 5-Rest Day
    Oct. 6-1090
    Oct. 7-Rest
    Total for Week 1-3146

    Oct. 8-512
  • Nickle526
    Nickle526 Posts: 239 Member
    Oct. 1: 281
    Oct. 2: 697
    Oct. 3: 0
    Oct. 4: 844
    Oct. 5: 360
    Oct. 6: 766
    Oct. 7: 890
    Oct. 8: 913


    exercise.png
  • MissTattoo
    MissTattoo Posts: 1,203 Member
    Good job!!!
  • cupcakesnomore
    cupcakesnomore Posts: 70
    10/1 -- 0
    10/2 -- 980
    10/3 -- 1318 (trainer day so my workout is twice as long and twice as intense)
    10/4 -- 832
    10/5 -- 0 (rest day)
    10/6 -- 1282 (trainer day)
    10/7 -- 1060
    10/8 -- 1336 (self trainer day lol)
    10/9 -- 841

    7,649/10,000
  • Nickle526
    Nickle526 Posts: 239 Member
    Oct. 1: 281
    Oct. 2: 697
    Oct. 3: 0
    Oct. 4: 844
    Oct. 5: 360
    Oct. 6: 766
    Oct. 7: 890
    Oct. 8: 913
    Oct. 9: 901

    Good job everyone, lets keep it going!


    exercise.png
  • MissTattoo
    MissTattoo Posts: 1,203 Member
    Oct. 1-685
    Oct. 2-514
    Oct. 3-514
    Oct. 4-343
    Oct. 5-Rest Day
    Oct. 6-1090
    Oct. 7-Rest
    Total for Week 1-3146

    Oct. 8-512
    Oct. 9-Passed out early
    Oct. 10-512
  • MissTattoo
    MissTattoo Posts: 1,203 Member
    I'm going to have to step it up this week if I want to beat my total from last week!
  • Nickle526
    Nickle526 Posts: 239 Member
    Oct. 1: 281
    Oct. 2: 697
    Oct. 3: 0
    Oct. 4: 844
    Oct. 5: 360
    Oct. 6: 766
    Oct. 7: 890
    Oct. 8: 913
    Oct. 9: 901
    Oct. 10: 233
    Oct. 11: 734


    exercise.png
  • MissTattoo
    MissTattoo Posts: 1,203 Member
    Oct. 1-685
    Oct. 2-514
    Oct. 3-514
    Oct. 4-343
    Oct. 5-Rest Day
    Oct. 6-1090
    Oct. 7-Rest
    Total for Week 1-3146

    Oct. 8-512
    Oct. 9-Passed out early
    Oct. 10-512
    Oct. 11-Got Home Late
    Oct. 12-854
  • MissTattoo
    MissTattoo Posts: 1,203 Member
    Oct. 1-685
    Oct. 2-514
    Oct. 3-514
    Oct. 4-343
    Oct. 5-Rest Day
    Oct. 6-1090
    Oct. 7-Rest
    Total for Week 1-3146

    Oct. 8-512
    Oct. 9-Passed out early
    Oct. 10-512
    Oct. 11-Got Home Late
    Oct. 12-854
    Oct. 13-854
  • MissTattoo
    MissTattoo Posts: 1,203 Member
    Oct. 1-685
    Oct. 2-514
    Oct. 3-514
    Oct. 4-343
    Oct. 5-Rest Day
    Oct. 6-1090
    Oct. 7-Rest
    Total for Week 1-3146

    Oct. 8-512
    Oct. 9-Passed out early
    Oct. 10-512
    Oct. 11-Got Home Late
    Oct. 12-854
    Oct. 13-854
    Oct. 14-854
    Total for Week 2-3586
  • MissTattoo
    MissTattoo Posts: 1,203 Member
    Week 3 people!!!
  • Hiccup90
    Hiccup90 Posts: 28 Member
    I did 1,400 yesterday so sure, why not :D
  • MissTattoo
    MissTattoo Posts: 1,203 Member
    I did 1,400 yesterday so sure, why not :D

    Awesome! Welcome!
  • Nickle526
    Nickle526 Posts: 239 Member
    Oct. 1: 281
    Oct. 2: 697
    Oct. 3: 0
    Oct. 4: 844
    Oct. 5: 360
    Oct. 6: 766
    Oct. 7: 890
    Oct. 8: 913
    Oct. 9: 901
    Oct. 10: 233
    Oct. 11: 734
    Oct. 12: 0
    Oct. 13: 0
    Oct. 14: 831
    Oct. 15: 776
    Oct. 16: 698

    exercise.png
  • DeneshaS
    DeneshaS Posts: 21 Member
    Don't have twitter but I am down. Is it too late?
  • MissTattoo
    MissTattoo Posts: 1,203 Member
    Never too late!


    I am SLACKING this week! ugh! Period started Monday. >_<

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