A WEEK SO FAR :)

angelface12004

Hi, i've been on my diet/eating right for a week now, i have lost 7 lbs so far, i'm very excited, went out and bought a workout DVD last night and am doing it tonight, i have just downloaded some music to exercise with. Congrats to everyone who joins, wheather you lost weight or not, we help each other.

agapita1965

Congratulations your off to a super start!!!!!!!!! Keep it going!!!!!!

QueenInge

Wow! That is super. I was excited that I had lost 1.9 pounds in a week. You are doing sooo good! I have never been able to lose (but once years ago) before MFP. My doctor says that if he can get his patients to keep a food journal, it is half the battle. Most people are so clueless as to their calorie intake. Keep up the good work. Remember healthy eating is forever.

shamm08

Wow that great!! Keep up the good work.

bby_baer

What a great start! A great workout video that I have is...and don't laugh, lol...Yoga Booty Ballet!! A few of my friends have teased me about it, because the name does sound funny, but it actually is a lot of fun! A few yrs ago I lost 50 pounds in only a few mths just from eating healthy and doing that video. I hope your video is as much fun, because fun is actually what helps keep you motivated. Eitherwise, give YBB a try! Keep up the great work!

sangrea

Thats awesome Keep it up!! I hope I do that well. This is my second day so keeping my fingers crossed

Jesusfollower72

Great job Angelface!

mablesyrup

What a great start! A great workout video that I have is...and don't laugh, lol...Yoga Booty Ballet!! A few of my friends have teased me about it, because the name does sound funny, but it actually is a lot of fun! A few yrs ago I lost 50 pounds in only a few mths just from eating healthy and doing that video. I hope your video is as much fun, because fun is actually what helps keep you motivated. Eitherwise, give YBB a try! Keep up the great work!

Awesome! I'm going to have to get that and try it!!!!!!!!!!

michellejayne

I just bought gold's gym cardio workout for the Wii, i am very excited to try it to , change up the workout routine a bit!!! Have you tried Jillian micheals dvds they are a workout to, they have about 10 different areas you can workout !!!

Cyndi1

Good job - I am on my first week of a 5 week program- feeling pretty good- hope you are too. Best of luck and you CAN do it!!!!