I need help/advice/ideas!!
ttoftwo
Posts: 23 Member
I need to lose 26 pounds by December 31st. (13 weeks) I'm not losing the planned 2 pounds a week. I don't want to decrease me calories too much because when I did before, I didn't lose and actually gained. Please give me any tricks, ideas, suggestions that worked for you.
The last few days have been rough, but usually I don't go over my alotted calories, but I also don't go too far under them. I am doing different types of cardio for exercise, jogging, walking, dancing and occaisionally jump on my recumbant bike... Besides the past weeks, I don't eat a lot of junk.
I'm up for any advice. Add me, message me, bombard me with whatever works for you.
Thanks in advance!
The last few days have been rough, but usually I don't go over my alotted calories, but I also don't go too far under them. I am doing different types of cardio for exercise, jogging, walking, dancing and occaisionally jump on my recumbant bike... Besides the past weeks, I don't eat a lot of junk.
I'm up for any advice. Add me, message me, bombard me with whatever works for you.
Thanks in advance!
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