The New Rules of Lifting for Women

meeper123
meeper123 Posts: 3,347 Member
edited December 2024 in Fitness and Exercise
want to thank those that reccommended this book to me it is absolutly fantastic! I love how smart it is and I did some research on the things he was saying, because they sounded fishy to me at first. The research i did nothing but prove him right. I would highly encourage you to at least give it a shot. Great book :D
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