my nsv ......

I entered a walk/run today and choose to run 9kms, i have been running 5kms' for the past 7weeks, so 9kms was a first, and i did it!!!i ran the 9km's with my 9yr old son in exactly 1hr, then did a 32km bike ride afterwards. I think i'm gonna pay for it tomoorow, but hey what a calorie burn. :-)

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