Adding a workout to my exercise record 30DS
VeggieLover1983
Posts: 6 Member
I was just wondering how everyone goes about adding actual workouts to there pages? I'm currently doing the 30 Day Shred and I've searched for certain exercises that I do with it and they don't seem to be on the system, I'd add them myself but I have no idea how many calories each thing burns. :ohwell:
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions