Twelve Weeks Until Christmas!!!!

PHS7

Boy did this year go fast. I cannot believe it's October 1 tomorrow.. Well, with the year almost over it's time to look back and see how many resolutions have been obtained, broken, or are still a work in progress. We've all had our ups and downs with life coming up and smacking us upside the head and throwing curveballs at us.

So, we have 12 weeks until Christmas and 13 weeks until the end of the year. That's a lot of time to refocus, re-evaluate, and get started on a successful finish to the year. That being said, tomorrow morning I'm getting on the evil scale and logging my current weight (even though I know it's at least 10 pounds higher than my lowest this year), then the food logging & food maintenance starts anew, and the cardio & strength training. Grocery shopping today.

12 weeks is 1/4 of the year. That's a lot of time to be successful. FOCUS ON THE POSITIVE. Screw the negative.

Post your starting weight and goal here tomorrow. Check in every week and post where you are. It's important to write it down so that you can see how you're doing. No one is going to judge you here. SUPPORT is what we're all here for.

Who's with me?