GSP Rushfit or ChaLean Extreme?

pandorakick

If you had to choose between GSP Rushfit and ChaLean Extreme, which one would it be and why?

My personal goal with either one of them would be toning up / getting stronger. Would love to hear your opinions!

MissAnjy

I don't know what GSP Rushfit is, but I happen to LOVE ChaLean Extreme

I'm a big Chalene Johnson fan though, because I also do & love Turbofire.

Currently doing a hybrid.

BSchoberg

If those were my only choices, I'd do GSP. I've always been a fan. :blushing:

ShallaLovee

I don't know what GSP Rushfit is, but I happen to LOVE ChaLean Extreme

I'm a big Chalene Johnson fan though, because I also do & love Turbofire.

Currently doing a hybrid.

Same here. I love Chalene's workouts. I have ChaLEAN Extreme and I love it! I'm currently doing Turbo Fire and having a blast. Just make sure you have some good weights cause your going to need it for great results.

KeepGoingRhonda

I am not familiar with GSP but have been doing Chalean extreme for 4 and half months and love it!

pandorakick

Same here. I love Chalene's workouts. I have ChaLEAN Extreme and I love it! I'm currently doing Turbo Fire and having a blast. Just make sure you have some good weights cause your going to need it for great results.

Got that covered! I have beginners dumbell set that goes up to 3 kg and have ordered a follow-up set that goes all the way up to 15 kg in 1 kg increments :happy:

pandorakick

Bumpidy bump

lambch0ps

Hi - I don't know what GSP Rushfit is but I just started Chalean today and I'm already hooked. But I have question for those that have done it - did you actually take 2 rest days?