We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

New Beginning

awestbrook89
awestbrook89 Posts: 5 Member
edited December 2024 in Introduce Yourself
This is the first time I have tried to take tiny steps to my ultimate goal of a healthy lifestyle. I just landed my first full-time job (after graduating from college), and I can already see a year going by and I've gained 20lbs from sitting at a desk all day.

So, last month I created a 'Monthly Challenged' which was to NOT eat in the cafeteria and cook dinner/make lunch everyday. It worked and I lost 6lbs in one month without exercising. So, my next month is to exercise 6x a week. I've read success stories here and I know I can do it.

Always looking for friends and I wish everyone the best at reaching their goals!
This discussion has been closed.

Categories