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Affirm and reaffirm.

sandygaylegunn
sandygaylegunn Posts: 87 Member
edited December 2024 in Motivation and Support
What I tell myself is important. It is okay to lie, LOL, and sometimes necessary.... This is what I tell myself and it helps, no matter how gloomy or lethargic I may be feeling:

:drinker: sandygaylegunn Affirm and reaffirm: Yes! My mantra is, "I am am slender, fit and energetic. I am full of vim, vigor and vitality. I am happy, joyous and free, and bubbling over with gratitude and enthusiasm.".....

.........:flowerforyou: .....Have a blessed Sunday friends!
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