SO BLOATED

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Huiminlovesfood
Huiminlovesfood Posts: 85
edited December 2024 in Health and Weight Loss
Hey all, just wondering how long does it take for bloating during period to subside? I became very bloated 3 days before my period and am already on the 4th day of my period, but still feel terrible! I did all I could, kept my sodium and sugar intake low, low carbs and drink lots of water, but nothing works. Any ideas??

PS I would prefer natural remedies as opposed to pills =)
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