Will this slow down my weightloss?
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sineadmm
Posts: 190
Im ill at the moment, with flu's and colds
Im only managing to eat 600-900 cals a day. Will this slow down my progress?
Im only managing to eat 600-900 cals a day. Will this slow down my progress?
0
Replies
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it could slow you down if when you get better you have a ravenous appetite (which you prob will... i know i always do!) and you eat back all the calories you missed out on. Once you feel better if you stick to your calorie goals you will prob be okay!
Feel better0 -
No you will be fine. Slowing down your weightloss due to too few calories takes a lot longer than just a couple days.0
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