Will this slow down my weightloss?

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sineadmm
sineadmm Posts: 190
edited September 2024 in Health and Weight Loss
Im ill at the moment, with flu's and colds :(

Im only managing to eat 600-900 cals a day. Will this slow down my progress?

Replies

  • pattitricia85
    pattitricia85 Posts: 376 Member
    it could slow you down if when you get better you have a ravenous appetite (which you prob will... i know i always do!) and you eat back all the calories you missed out on. Once you feel better if you stick to your calorie goals you will prob be okay!
    Feel better :)
  • Iceprincessk25
    Iceprincessk25 Posts: 1,888 Member
    No you will be fine. Slowing down your weightloss due to too few calories takes a lot longer than just a couple days.
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