We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Metamucil?

mmmicheller
mmmicheller Posts: 38
edited December 2024 in Food and Nutrition
Anyone on here take metamucil? I'm gonna try it for the first time today and just wanna know how it's working for anyone who takes it.. Any tips or advice?

Replies

  • leska1216
    leska1216 Posts: 260
    Metamucil is gross. Try Benefiber instead. I use PEG 3350 everyday, 2 heaping teaspoons to a 2 liter jug of water; this is by Rx from my Dr. Under a different name PEG is called Restorlax. It's all fiber doesn't matter what it is called.
  • pinkraynedropjacki
    pinkraynedropjacki Posts: 3,027 Member
    Tastes like crap, but works slow. You are better off buying tablet form.
  • taunto
    taunto Posts: 6,420 Member
    I prefer the benefiber orange tablets. They taste like candy!

    I do use metamucil though but I have to hide it in my meals. Sadly if you put too much it makes it a gelatin form of layer which is gross. I use it mainly because I don't wanna waste the big container I bought. I would stick with the orange flavored tablets if I could
  • kimothy38
    kimothy38 Posts: 840 Member
    I put it in a smoothie and don't have any issues with it. I'm not sure that it was particularly effective though so stopped taking it and haven't noticed any difference.
  • takehimaway
    takehimaway Posts: 499 Member
    I take it frequently; take it with breakfast. I normally have no problems after lunch. 45 calories a tablespoon, though, so sometimes, I get frustrated.
This discussion has been closed.