Just figured I would try it out :)

valdier
valdier Posts: 3 Member
edited December 2024 in Introduce Yourself
Just a quick hello, I'm aiming for 25-35 lbs tops just to tone, but so far at 1550 calories a day... I'm down 7 lbs in 5 days...not sure if that is too fast honestly.

Replies

  • CurtisBerkel
    CurtisBerkel Posts: 7
    Hello Valdier,

    You are probably going to need to supply a little more info on your goals. Starting weight and current weight would be helpful.

    I am on frequently and have sent you a friend request if you need motivation.

    Good luck,

    Curtis
  • valdier
    valdier Posts: 3 Member
    My starting weight was 224, and my goal is the 195-199 range... being 6'4" I prefer to be on the athletic/thin side :)

    Thanks for the invite, I will figure out where it is eventually :)
  • KBE1990
    KBE1990 Posts: 38
    I've lost 14lbs in 5days, most people would say that's too fast, but really it's not... I mean as long as you're eating healthy and exercising, I don't think it's too fast at all. Just keep up the good work and you will get there in no time! Good luck!
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