Hi every one

rufatbob

Just about to end my first week. and I don't understand the exercise calories earned.

ltlhmom

You burn the calories when exercising so you earn them back. You should eat those to because if you burned them then you really didn't consume all you calories for the day. Make sense? It comes in handy if are going out to eat and go over you daily limit. Good Luck!

rufatbob

Thank you