MSG in your food/read you labels

mia66

I went to the grocery store today and purchased a product to season my meals. It had a natural name on it and was recommended to me by another parent. I purchased it and took it home. My husband asked me if I read the ingredient label of course I did not.
He asked me to look and see if it had MSG ( monosodium glutamate ) in it and of course it did.
So we did some research on it. I did not realize how many of our foods that we buy in the grocery stores and take out have this in it. I never realized how harmful this was to us. There are so many horrible side effects from this additive and we do not really realize it. From obesity, headaches, depression, anxiety, heart issues, diabetes and the list goes on and on. WOW. This also includes aspertain.
I will now start reading the labels and make sure I have my reading glasses with me at the grocery store.
Here are some sites to look at.
go to youtube and search msg. " THE TRUTH ABOUT MSG" Vincent Bellonzi
"THE DANGERS OF MSG" 4 PARTS TO THIS ONE
also www.rense.com/general52/msg.htm ( SLOWLY POISONING AMERICA )
I am sure lots more info on this issue.
Just wanted to pass on this information.
What do you think, or what do you know about this topic?
Thanks.
Mia
EAT LESS MOVE MORE:flowerforyou: :drinker:


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