Cravings

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daveyboy_685
daveyboy_685 Posts: 19 Member
in Chit-Chat
Hi All,

How do you handle your cravings? Craving for sugar especially!

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  • sizzle92
    sizzle92 Posts: 1,015 Member
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    I wish I could help you! Mine isn't sugar. It's salt. I eat things like cucumbers with lemon and salt vs chips then. Hmmmm sugar.......sugar free gum? Water flavor packets? Hard candy? (like 2 only!)
  • marylarkin
    marylarkin Posts: 1
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    Top tip is to give your self some spicy food instead. If you go for something like Lemon Chicken with Steamed Rice, its only 210 calories per serving. just watch the portion control. Its always better to go for proper food rather than sweets. You can <a href="http://hungryhouse.co.uk/chinese_takeaway&quot; target="_blank">browse chinese menus online</a> here and check out the other option just avoid stuff that is fried and if you want sauce get it to the side. Keep it up, after a while you wont have as much cravings :D

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