Sick and sticking to it....
sbedette
Posts: 8 Member
Today marks my 50th day on MFP, but for the past 4 days I have been struggling. Last week at work was our busiest week and of course, I slipped a little and went a few days over my calories. It was quickly followed by the onset of post nasal drip, coughing and feeling like my head weighed a million pounds. All I want is to curl up on the couch
Does anyone have advice on how to keep with this duing times of illness?
Does anyone have advice on how to keep with this duing times of illness?
0
Replies
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soup
lots of soup0 -
I started MFP when I had the flu, I've had a cold since then as well, I ditch the workout and eat all my alloted calories so my body can fight its battles.0
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Any suggestions on the soup? I feel so blah I don't want to make any myself and am afraid of the canned soups. Any that you know are good? I have a daily allowance of 1220 calories, so I definitely don't want to consume too many calories for a meal.
I have halted any exercise at this point until I can at least breathe. I am asthmatic too, so the wheezing stops me from doing anything.0
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