Mango Yogurt Protein Popsicles
PedalHound
Posts: 1,625 Member
My kiddos and I whipped up a batch of tasty and healthy popsicles that I wanted to share (perfect post-workout snack!):
blend together
- 1 cup fat free plain yogurt (organic is best to avoid additives!)
- 1 scoop vanilla whey protein powder
- 2 Tablespoons agave nectar
then gently pulse in 1 heaping cup chopped fresh mango or other tropical fruit or berries (fresh or frozen!) and pour into popsicle molds to freeze overnight.
Nutrition per popsicle:
cals 58 carbs 10g fats 0g protein 5g sodium 23mg fibre 0.5g
Enjoy!
blend together
- 1 cup fat free plain yogurt (organic is best to avoid additives!)
- 1 scoop vanilla whey protein powder
- 2 Tablespoons agave nectar
then gently pulse in 1 heaping cup chopped fresh mango or other tropical fruit or berries (fresh or frozen!) and pour into popsicle molds to freeze overnight.
Nutrition per popsicle:
cals 58 carbs 10g fats 0g protein 5g sodium 23mg fibre 0.5g
Enjoy!
0
Replies
-
Sounds delicious! Thanks!0
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Wow! Sounds awesome. I welcome any low sugar popsicle recipes, because popsicles are my favorite treat.0
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Rhiannon! How great to see you! Are you still posting on the Sixers? I'm back again after a hiatus, so I'll probably try to join them on the next round.
Your popsicles sound yummy.0 -
great idea! Can't wait to try it! Thanks!0
This discussion has been closed.
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