Thyroid and Pcos

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gecharlotte
gecharlotte Posts: 2
in Introduce Yourself
Diagnosed with thyroid 13 years back and now PCOS for last 4 years.Being a vegetarian and rice our staple food , no idea how many calories are going in.The belly fat is so stubborn just won't go away.Hoping to keep a tab on food and exercise.Now scared of Diabetes!!!

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