30 day shred

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ellenjean19
ellenjean19 Posts: 16
edited December 2024 in Fitness and Exercise
Has anyone tried the Jillian micheals 30 day shred? Does it seem to produce results? Thinking of buying to today so I can do a little something extra to hopefully loose a few pounds before I get married at the end of the month.

Replies

  • puckers82
    puckers82 Posts: 200 Member
    Hiya,

    Yes it does produce results. I did my first round in May and lost 8lbs and 10" in total all over. Today i started it again, theres a October 30DS thread in here so come join us if you do start!

    Put 30 day shred results in the search and you should see lots of encouraging threads!
  • kgprncss01
    kgprncss01 Posts: 40 Member
    the 30 day shred is on youtube for free...i just checked it out. im going to start today!
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