soy

ediths6

been reading that soy is dangerous.
how do you feel about it. i love it and its lower sugar than milk but now im scared

taylor5877

I think raw soybeans (that you then cook...not eaten raw) are a great food.

Everything else is a bastardization of their health benefits.


That's my opinion.

RBXChas

Too much soy gives me bad stomach cramps. They mimic the symptoms of lactose intolerance, which is what I thought it was at first, but apparently it is soy. It's in a lot of things, and I can handle it in small amounts, but anything soy-based (like soy milk or soy burgers) are painful.

As such, I stay away from it. I think, like most things, though, it has its health benefits and "dangers."

exacerbe

fermented soy = good.

raw soy = evil.

ediths6

because of thyroid function