little NSV, sorta
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katevarner
Posts: 884 Member
I know that scales are horribly inaccurate when it comes to measuring body fat, but I'm excited anyway--this morning, my scale says that in the month of September I lost 1.9 lbs. of fat! And only lost .9 lbs., so I'm thinking that means I also gained a pound of muscle. Please don't burst my bubble too hard! I changed my weights workout to more free weights from machines at the beginning of the month, so was trying to do exactly that.
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wooHoo!0
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That is great!! You should be thrilled! Fat loss is fat loss!0
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You are getting Toner by the day, keep up the good work!0
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Awesome job! I am trying to get more focused on fat loss as opposed to weight loss now too. Very inspiring!0
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