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Goal weight reached calorie adjustment
aoifebos1
Posts: 42 Member
When I reach my goal weight will MFP automatically adjust my calorie needs for maintainance?
0
Replies
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I read that it does not (but, hey, I'm new here, so what do I know) and you need to readjust your settings.
I did find this other tool yesterday: http://www.freedieting.com/tools/calorie_calculator.htm when I was looking for a zig-zag plan and it has maintenance results once a user enters data relating to current stats.
Hope it helps!0
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