german pancakes

MisdemeanorM
MisdemeanorM Posts: 3,493 Member
edited September 20 in Recipes
Anyone know how to make lower fat / cal german pancakes?

They are super simple
1/2 c milk, 3 eggs, 1/2 c flour, 1/4 c butter.

I have FF milk and figure I can spray down the pan with Pam and use only 1-2 t of "butter" instead but not sure how they will taste?

I don't want to use egg substitute or egg whites. I guess I just want to know if anyone knows any tricks for making them still taste good w/out using the amt of butter it calls for.

Replies

  • mehapp
    mehapp Posts: 132
    It has always been my experience with making substitutions that you can only alter so many things before your recipe starts to taste yucky.

    I am not sure of your exact recipe and if it calls for butter in the batter as opposed to just cooking it in the butter, however, I would suggest:

    keeping eggs whole. (they're only 70 calories each)

    If your recipe calls for butter in the batter, don't knock down to FF milk, instead opt for 2% as this will help to preserve the integrity of the flavor.

    I don't know what you can really do about the flour, (maybe substitute some flax seed for a nutritional boost? but I've never tried this)

    add a packet of truvia or other sugar substitute, and a dash of cinnamon. (it helps if you're eliminating a buttery flavor, to replace it with a sweet one)

    Cook with cooking spray, and if you can't do without it - a swipe or two of butter to coat the pan (1tsp)

    Instead of eating with syrup or sugar, try applesauce!!!

    Guten Appetit!
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