Side/Lunch cheap and delicious recipe

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WDEvy
WDEvy Posts: 814 Member
Just wanted to share with everyone this really quick side/ lunch I've been making lately.

Brace yourself, it has a very long list of ingredients and it's hard to make :

-1 can corn with no added salt
-1 can black beans
-hot sauce to taste
-.5 tsp cumin


Drain corn and rinse the beans, dump everything in a bowl and mix. TAAAA DAAA!! Done! 182 calories for one cup!

I love it as a side with quesadilla, tacos, fajitas or I'll use it as a base with different veggies in it for a main course for lunch. ( tomatoes, cumcumber and avocado taste really good in it!)


Enjoy!

Replies

  • chellec23
    chellec23 Posts: 147 Member
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    Sounds delish! Thank you for sharing :)
  • 30Purple
    30Purple Posts: 252 Member
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    I like to do this and add in cilantro, red onion and tomatoes... fresh corn and bean salad. Nomsssss.. I'd eat it all day if I could! :laugh:
  • Flutterloo
    Flutterloo Posts: 122 Member
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    Oh my gosh. I just made something like this with dinner tonight! Lol! Add 3/4 cup of quinoa (prepared to package directions) with a little garlic and onion....and you have what we had! So tasty. :-)
  • FitBeto
    FitBeto Posts: 2,121 Member
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    I make this too! Except that if you add some brown rice, and a little ketchup it turns into a complete protein meal!
  • MissB0949
    MissB0949 Posts: 142 Member
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    Yum!
  • tnladyvol
    tnladyvol Posts: 245
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    bump