Side/Lunch cheap and delicious recipe
Just wanted to share with everyone this really quick side/ lunch I've been making lately.
Brace yourself, it has a very long list of ingredients and it's hard to make :
-1 can corn with no added salt
-1 can black beans
-hot sauce to taste
-.5 tsp cumin
Drain corn and rinse the beans, dump everything in a bowl and mix. TAAAA DAAA!! Done! 182 calories for one cup!
I love it as a side with quesadilla, tacos, fajitas or I'll use it as a base with different veggies in it for a main course for lunch. ( tomatoes, cumcumber and avocado taste really good in it!)
Enjoy!
Brace yourself, it has a very long list of ingredients and it's hard to make :
-1 can corn with no added salt
-1 can black beans
-hot sauce to taste
-.5 tsp cumin
Drain corn and rinse the beans, dump everything in a bowl and mix. TAAAA DAAA!! Done! 182 calories for one cup!
I love it as a side with quesadilla, tacos, fajitas or I'll use it as a base with different veggies in it for a main course for lunch. ( tomatoes, cumcumber and avocado taste really good in it!)
Enjoy!
0
Replies
-
Sounds delish! Thank you for sharing0
-
I like to do this and add in cilantro, red onion and tomatoes... fresh corn and bean salad. Nomsssss.. I'd eat it all day if I could! :laugh:0
-
Oh my gosh. I just made something like this with dinner tonight! Lol! Add 3/4 cup of quinoa (prepared to package directions) with a little garlic and onion....and you have what we had! So tasty. :-)0
-
I make this too! Except that if you add some brown rice, and a little ketchup it turns into a complete protein meal!0
-
Yum!0
-
bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions