oooooooohhhh the shame!

lynndsmith

Hi my name is Lynn. Yesterday I accomplished a 4 minute basic fitness test. It took me nearly 5 minutes to recover:) Red in the face and way out of breath, not good!

And today..... wow do my pecs ache.

I am looking forward to kicking my own butt. To say I have been there, and through my own strength have overcome the mental and physical limitations I have imposed upon myself.

:laugh:

ittybittybadonkadonk

wishing you much success on your weight loss journey