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oooooooohhhh the shame!
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lynndsmith
Posts: 6
Hi my name is Lynn. Yesterday I accomplished a 4 minute basic fitness test. It took me nearly 5 minutes to recover:) Red in the face and way out of breath, not good!
And today..... wow do my pecs ache.
I am looking forward to kicking my own butt. To say I have been there, and through my own strength have overcome the mental and physical limitations I have imposed upon myself.
:laugh:
And today..... wow do my pecs ache.
I am looking forward to kicking my own butt. To say I have been there, and through my own strength have overcome the mental and physical limitations I have imposed upon myself.
:laugh:
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wishing you much success on your weight loss journey0
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