Cheat Meal - Workout Day or Rest Day

girlykate143

I'm curious to hear what day of the week or month do you choose your cheat meal? I'm also really interested to hear from the weight training fans out there. Do you have a cheat meal or cheat day on the day you lift, or on a rest day?

I'm planning mine in my head cause I've been craving something really starchy and full of white flour and butter. . . yum.