Is it bad to count....

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  • msafunk
    msafunk Posts: 163 Member
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    I'll echo everyone saying that it's included in your daily activity.

    I take a half-mile walk at mid-day, and I stopped logging that because I realized that it should count as part of my 'lightly active' activity level.

    Go sweat. Log that.
  • MissSusieQ
    MissSusieQ Posts: 533 Member
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    i wouldn't. this sort of activity is already accounted for when you signed up and it asked you how active your job is
  • LaurenAOK
    LaurenAOK Posts: 2,475 Member
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    I would have included that in your activity level you set when you set up MFP. "Sedentary, lightly active, active, very active..." If you're walking around all day I'd say you should've picked active, or at least lightly active.
  • DopeItUp
    DopeItUp Posts: 18,771 Member
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    it's only a bad idea if you're trying to lose weight.

    <3
  • Krisengel
    Krisengel Posts: 161 Member
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    Get a fitbit and let it count your walking for you.

    I love my fitbit. Somedays I burn way more calories than others, this way there's no guessing about how much you're moving. I never counted general walking before. That should be figured into your activity level.

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