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injury over now to start the shred :))) any joiners for tomm

selinee_81
selinee_81 Posts: 39 Member
edited September 2024 in Fitness and Exercise
hey all . i know that there is another shred that started at the begining of january but i couldnt do it had a rib injury but am not only able but all too willing as well :))) anyone interested in starting tommorrow or even if your already doing the shred help with tips :)

Replies

  • mablesyrup
    mablesyrup Posts: 286 Member
    I will start it! I didn't get the 30 day shred until after the other group had started... and I could use ALL the motivation I can get to do it... because I haven't been doing it everyday. =(

    I'm in!!!!!
  • pianojoce
    pianojoce Posts: 9 Member
    I am a greenhorn. LOL!!! What's a shred?
  • kandyjo
    kandyjo Posts: 4,493 Member
    There is actually a group on here that has recently started the shred :) Glad that you are healed up and ready to go!! :drinker: n Good luck!! I"m doing L 1 D 5 today of the shred!!
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