injury over now to start the shred :))) any joiners for tomm

selinee_81

hey all . i know that there is another shred that started at the begining of january but i couldnt do it had a rib injury but am not only able but all too willing as well )) anyone interested in starting tommorrow or even if your already doing the shred help with tips

mablesyrup

I will start it! I didn't get the 30 day shred until after the other group had started... and I could use ALL the motivation I can get to do it... because I haven't been doing it everyday. =(

I'm in!!!!!

pianojoce

I am a greenhorn. LOL!!! What's a shred?

kandyjo

There is actually a group on here that has recently started the shred Glad that you are healed up and ready to go!! :drinker: n Good luck!! I"m doing L 1 D 5 today of the shred!!