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30 Day Shred and HRM

jenmarqueiro
jenmarqueiro Posts: 61 Member
edited December 2024 in Fitness and Exercise
Hiya, I started Level 2 of the 30 Day Shred today using my HRM for the first time.
I'm 55kg and after level 2 it said I had burned 280 calories roughly. Just wanted to check if this seems too much for level 2? Wandering if my HRM is accurate or not =/

Thanks guys! =]

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