Favorite healthy snacks?
Replies
-
I would have to say my favourites are:
Homemade fruit bowls
Fruit and Nut Trail Mix
Granola with Yogurt0 -
I roast my own pumpkin and squash seeds. The trick is to soak them in some slightly salty water for a couple hours. Then pat them dry with a paper towel and bake them at 350F until they have a nice crunch.
You can soak them in plain water too but the soaking really makes a difference to how they turn out when cooked. I have also been reading up a lot on the benefits of soaking nuts and seeds before eating them as it helps your body to digest it more easily.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions