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Aerobics

sayuri1
sayuri1 Posts: 111
edited September 2024 in Fitness and Exercise
I've been doing alot of Tae Bo exercises along with the dvds Jillian Michaels has let out.
Though lately I've wanted to change it up with some aerobics. Does anyone know of any good
aerobic dvds for begginers? I'm looking for one that should be about 45 minutes long.

Replies

  • no_worries
    no_worries Posts: 61 Member
    I really like the stuff from Exercise TV. They have some free videos on their website (http://www.exercisetv.tv/) for free or you can buy individual videos which you can burn and watch. If you have Direct TV, they also have a channel on there!
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