What do you eat with Hummus?

csykes1976

I love it with carrots, celery, bell peppers... but when craving chips, I get the Falafel Chips. Very tasty!
http://www.falafelchips.com/products.php

coliema

Any fresh veggies, cracker thins, yum.

MissKitty9

Falafel... veggie patch brand isn't too bad on carbs & 4 peices is only 130 calories. If you double it, it's a meal!

chooriyah

I put it on my veggie burger

Kristi_losing_it

I'm doing low carb too. I dip it with all the veggies listed and even cheese sometimes. For a cracker, I eat Melba toast usually with it if I need a carb fix. I have used with the low carb tortillas as a spread with spinach and tomatoes for a lunch too. Sarba Tuscan garden is the best.

FeebRyan

rice cakes
falafal
quinoa salad
chickpea chapati
bean stew

dlegros

I just found this recipe and it's fantastic!

http://support.cleanprogram.com/entries/20112382-hummus-crusted-chicken-with-rosemary-and-lemon

Really simple (slather and roast) but oh so tasty!

With a large (approx 220g chicken breast) it comes in at:
Cal 387
Carbs 9 (Sugar 2)
Fat 15
Protein 54

LuckyLeprechaun

I could never bring tuna salad in my school lunch because I don't have a fridge. I tried mixing my tuna with hummus and accidentally discovered yummm.

So my tuna lunch is 2 cans of tuna, drained, mixed with 2-3 tbsp of plain or garlic or sundried hummus, plus any salsa/hot sauce/seasoning spices I like. I use chipotle tabasco a lot and it's good.

A nice protein filled bowl of yummy. I eat it with a spoon.

aerochic42

a spoon. Oh wait you asked what to eat with the hummus not how to eat the hummus. I can only buy it in small quantities as I will eat the whole container in a coupe of servings, even if I portion out the serving size. I just keep going back for more servings.

PittShkr

I eat hummus with my hummus!

cmuggridge

When I first read the post title I thought it said "What do you eat with Humans?" Is it bad that my first thought was "Huh. Wonder how many calories in one of those?"

Silly_Sara

I love it in lettuce wraps with turkey. I just spread some hummus on the turkey, put a dash of paprika on it, and wrap it up in a lettuce leaf. Perfect grab and go lunch.

murmuration

If using as a dip, I use peppers (as others have said) or radishes. Often I find it's the crunch I miss - you certainly get it with either of those.

LoosingMyLast15

veggies have already been said, i like to dip my grilled chicken pieces in it and of course right out of the container with a spoon.