Smoooooooooooooothie

Missymel84

So we're getting into the warmer weather here in WA. Today, I had an ice cream I only had it because I wanted the coolness of it. Bad bad bad.

So I went out and bought myself a blender to make some fruit smoothies.

I'd love your favourite recipes! I love fruit and ice ones.

I'm wondering how bad it is to add 250ml of juice to a smoothie though when you're trying to watch your calories.

Thanks for sharing!

BeckZombie

Honestly, I LOVEEEE Green Monster smoothies. Here's the one I make.

3/4 cup unsweetened vanilla soy milk
1 tbsp peanut butter
.5 scoop chocolate whey protein powder
1 small frozen banana chopped into pieces
2 cups spinach
Ice (optional)

It's sooo good and you only taste the pb and banana.

acpgee

If you love ice cream, here's a Donna Hay recipe which is essentially blended frozen banana and frozen berries. You can skip the store bought custard to save the calories or replace with yoghurt. Very tasty.

http://www.donnahay.com.au/recipes/fastfood/desserts/quick-raspberry-and-banana-ice-cream

Missymel84

Thanks! I'm going to try both! This morning it's frozen strawberries with banana and ice and peaches.