Cholesterol drops from 245 to 199

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I know, not as interesting a before/after pics, but I'm so glad for this "success story"
I haven't really lost that much weight, but this just shows that even a modest drop in weight really helps your health.

My LDL went from 151 to 115

Replies

  • seekingstrengthX2
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    That is wonderful!!! Congrats!!!!
  • kuger4119
    kuger4119 Posts: 213 Member
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    Congrats on your NSV.

    Same thing happened for me (although I was on cholesterol meds). I'm off cholesterol medication for the first time in a decade. It's amazing what happens when you are dedicated to a fitness program.
  • Nanette117
    Nanette117 Posts: 5 Member
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    That's GREAT!
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