I don't wanna do my workout at lunch :-(

ferrahcn

I usually do a 30 min arm work out with weights at lunch time and I reallllly don't feel like doing it :-(

dwh77tx

Do something different then. Download a few new songs on your phone or ipod, etc, and go for a walk instead. New music always gets me going!

krickeyuu

I also have to do most of my workouts at lunchtime and I struggle sometimes to get up and do it--especially on Mondays. I usually say to myself that I only have to do 10 minutes and then I can stop if I want. Of course, I never stop after exercising for 10 minutes. I agree with dwh77tx--change up your routine and doo something different every other day to keep motivated.

brainfreeze72

I always go for a 2 mile power walk at lunch. When I don't feel like it I force myself to get out to at least do an easy 1 mile walk. I like music too but it's Autumn in New England now and I love listening to the birds and feeling the cool breeze. When I really want to kick butt I put on some fast paced music on my i-Pod.

JohnMessmer

Do nothing, and regret it later, or Do something and enjoy it later. Your future is in your hands.

ferrahcn

Thanks everyone!!! Let me just kick myself in the butt and getterdone!!! :-)