Other MFPers with stomach problems.

daniellek30
daniellek30 Posts: 171 Member
edited December 2024 in Food and Nutrition
I don't know if anyone else is having the problem of trying to find healthy things to eat, but also have stomach problems.

For example, I have very bad gastritis, and there is a large portion of things I eat that make me sick. In some instances, this really isn't that bad because it's made me cut a lot of food out of my diet. But I've found that it's also other foods too. I like to eat grapefruit with my lunch, and I can barely eat that anymore (because of the acidity)

Are there any stomach friendly food tips anyone can give me, who has possibly had this problem as well? Thank you!
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