30DS

Heatherripley

i was wondering how do you track the 30DS on MFP?

asaw00

I use circuit training

Alr080389

I log it as 22 mins of Calisthenics (or however it is spelled).

Heatherripley

thanks! i try that

chelle_fri

I log it as 25 minutes aerobics, high impact. But I wear a HRM so I adjust calories/time if needed

MMark2012

Bump! I am starting the 30DS today! I will track as circuit training on MFP1