Ways to cut sugar and add fiber?
Options

MandyTaylor2010
Posts: 2
I am just looking for any advice or tips/tricks to cut back on sugar in take (right now it is mostly from fruits and veggies, however, I still crave something sweet), and to increase my fiber in my diet~ Please let me know what works or doesnt! Thank you!
0
Replies
-
more protein and less bread helps me big time when it comes to cravings.
I've had to cut out all juices, bec' of the sugars0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44.1K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.2K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions