Ways to cut sugar and add fiber?
MandyTaylor2010
Posts: 2
I am just looking for any advice or tips/tricks to cut back on sugar in take (right now it is mostly from fruits and veggies, however, I still crave something sweet), and to increase my fiber in my diet~ Please let me know what works or doesnt! Thank you!
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Replies
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more protein and less bread helps me big time when it comes to cravings.
I've had to cut out all juices, bec' of the sugars0
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