We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Ways to cut sugar and add fiber?

MandyTaylor2010
MandyTaylor2010 Posts: 2
edited December 2024 in Introduce Yourself
I am just looking for any advice or tips/tricks to cut back on sugar in take (right now it is mostly from fruits and veggies, however, I still crave something sweet), and to increase my fiber in my diet~ Please let me know what works or doesnt! Thank you!

Replies

  • hooah_mj
    hooah_mj Posts: 1,004 Member
    more protein and less bread helps me big time when it comes to cravings.

    I've had to cut out all juices, bec' of the sugars
This discussion has been closed.