Water temperature debate

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Replies

  • Sweetsugar0424
    Sweetsugar0424 Posts: 451 Member
    On extreme makeover: weight loss edition, Chris Powell said that cold water can help you hydrate faster, while warm water fills you up more.

    I also heard this on another health show and I liked it so I stick to it.
  • Cindy393
    Cindy393 Posts: 268 Member
    these are awesome comments, and exactly what I was looking for. Thanks for all the input!!
  • dbanks80
    dbanks80 Posts: 3,685 Member
    I only drink ice water because that's the way I love it. Never given it any thought about metabolism and dont think I really care as long as I am drinking it.

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