How to keep motivated?

candy102389
candy102389 Posts: 68
in Motivation and Support
So I find myself lacking motivation, always looking for excuses, and not happy with my results. Ive lost 30+ pounds and I do not feel any different except of course my clothes. For those with success how did you do it?

Replies

  • marienaegele
    marienaegele Posts: 35 Member
    Hey i feel you!
    It's hard to stay motivated and focused if theres a ''good'' excuse not to wokr out and a choclate cake standing right next to the salad in the fridge. What i do to stay motivated is that i look at so called ''fitspo blogs'' theyre just blogs with motivational phrases and pictures of dreambodies and healthy tasty foods so you get inspired and focused again on changing things for good ;)
    this is my blog an it also has a littel ''fitspo'' area to keep myself motivated : http://schoeneunwichtigkeiten.blogspot.de/

    theres also an area for tasty healthy vegan cooking ;)

    Hope i could help you !

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