October Mini Challenges!

bga008

Day # Exercise

1) 1 1/2 minute plank

2) 15 leg lifts

3) 1 min high knees

4) 1 min bicycle crunches

5) Run in place for 1 min

6) 20 bicep curls

7) 5 min dance

8) 10 lunges each leg

9) 10 push ups

10) 25 sit ups

11) 25 jumping jacks

12) 50 crunches

13) 20 squats

14) 25 bur-pees

15) 10 side planks each side

16) 40 side reaches

17) 15 leg raise each side

18) 25 flutter kicks

19) 50 jumping jacks

20) 30 sit ups

21) 15 push ups

22) 1 1/2 minute plank

23) 15 leg lifts

24) 1 min knee highs

25) 1 min bicycle crunches

26) Run in place for 1 min

27) 20 bicep curls

28) 5 min dance

29) 10 lunges each leg

30) 25 flutter kicks

31) 50 jumping jacks

Feel free to test these out!!

loreledesmax

I'm in (:

heyshell79

I'm in, I'll catch up!!