leg lifts

euthena

what does leg lifts come under in the database?
ta
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healthynotthin

They're only found under strength exercises and don't count toward your calories burned, though I add some into my weight routine when I go to the gym and count that time spent as part of my weight training (which burns 54 calories per 20 minutes for me).

ixap

I would add them as calisthenics.

euthena

thanks guys been doing them loads whilst watching tv as hey target my 'problem' area lol
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