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Thank you everyone! I just find myself eating a 200 calorie breakfast, with a 300 calorie or so lunch, with snacks in btween. Then I have like, 600 calories left for dinner and I eat a 300 calorie dinner, so I am snacking on stuff trying to get up to 1340! I don't want to go "too low" and not get enough calories or fuel. So I often find myself playing "catch up" at night with my calories!0
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There are some high calorie but low volume healthy things you could eat to get your couple hundred extra calories a day. A handful of almonds, 160 calories. Chobani greek yogurt, 140 calories. Cook with olive oil, or use it on salad, 100 calories for a tablespoon. Just as an example.0
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