NSV - Running for an hour non stop !

Options
2»

Replies

  • sunshineshica
    sunshineshica Posts: 277
    Options
    i love running as well. i've never done an hour yet I think b/c i run a little faster and I think I only run faster b/c i'm trying to hurry up and get done with my run. My runs are usually about 40 minutes for 4 miles. I think it's the best form for weight loss and overall body workout to me. There's no other cardio exercise for me that makes me feel like I do after a run. Congrats to you and your accomplishments! keep it up!
  • JuicyJBaby3
    JuicyJBaby3 Posts: 123 Member
    Options
    That is AWESOME!!!!! That's motivation whoo-hoo!!
  • Pandasarecool
    Pandasarecool Posts: 508 Member
    Options
    Good job, I wish I could run, but my problem is, I get bored after 5 minutes... Any ideas?
  • ashlielinn
    ashlielinn Posts: 920
    Options
    I love this! You should be proud of yourself! Great work!
  • anbulakshmi
    anbulakshmi Posts: 1
    Options
    Congrats

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!