Ice Vs Water

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CarolinaGurl
CarolinaGurl Posts: 2
in Health and Weight Loss
Hi,

I'm new to the community and know to reach my weight loss goal I need to drink more water. The only problem is I hate water!! But I happen to love the finely crushed ice. So my question is how many cups of ice does it take to equal eight glasses of water would it be the same??

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  • OneMission
    OneMission Posts: 160 Member
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    Hi there!
    Since H2O expands when it freezes I'd guess you'd be good with estimating them being about the same. Have you tried putting lemons in your water? I have a hard time drinking my allotted amount if I don't stick some lemon slices in it :) My favorite is crushed ice, water & lemon :heart: Hope I was of a little help :ohwell:
    :flowerforyou: Teresa
  • CarolinaGurl
    CarolinaGurl Posts: 2
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    Thanks! I haven't tried the lemon in the water I've heard about the cucumbers but I just can't bring myself to do it. I've been using the 10 calorie packs to put in my water or just freezing my water a little....
  • sssrip
    sssrip Posts: 72
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    Try a straw. Sounds funny but it works.
  • FireRox21
    FireRox21 Posts: 424 Member
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    Not that this helps but 10 inches of snow equals 1 inch of water. Try measuring out a certain amount of ounces of water into the individual cubes of an ice tray. Once it freezes, you could say that each ice cube is x ounces of water. Just allow for condensation, expansion, etc. Just an idea!

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