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Anyone in the Uk following a low carb life style?

Jojo42
Jojo42 Posts: 223
edited December 2024 in Introduce Yourself
I'm looking for support in changing my diet after seeing some really good results in a short time on a low carb (70 g net) meal plan. My IBS has gone and I have been able to stop taking anti inflammatory pain relief for an arthritic knee. All this and good weight loss. My life, namely social life gets in the way though! I only eat fish and going out for dinner and drinks is a challenge. Anyone happy to join me, advise me , share the ups and downs with me? Please add me if you feel you would.

Please no low carb bashers. Trust me I have tried most things. Horses for courses and all that, plus i have health issues that benefit from cutting down.

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