Anyone in the Uk following a low carb life style?
Jojo42
Posts: 223
I'm looking for support in changing my diet after seeing some really good results in a short time on a low carb (70 g net) meal plan. My IBS has gone and I have been able to stop taking anti inflammatory pain relief for an arthritic knee. All this and good weight loss. My life, namely social life gets in the way though! I only eat fish and going out for dinner and drinks is a challenge. Anyone happy to join me, advise me , share the ups and downs with me? Please add me if you feel you would.
Please no low carb bashers. Trust me I have tried most things. Horses for courses and all that, plus i have health issues that benefit from cutting down.
Please no low carb bashers. Trust me I have tried most things. Horses for courses and all that, plus i have health issues that benefit from cutting down.
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No one in the Uk?
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