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Fruits and yogurt

phishn4peace
phishn4peace Posts: 21 Member
edited December 2024 in Food and Nutrition
I try to eat a piece of fruit everyday as well as a yogurt but the sugar content in both are so high! Anybody have any good recommendations? I LOVE Chobani. Should I suck it up and try something else with less sugar? Or just eat a piece of fruit or a yogurt?
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